Sleep Disorders: Hypersomnia

Foods That Help or Harm Your Sleep Slideshow

• Introduction to hypersomnia
• What causes hypersomnia?
• How is hypersomnia diagnosed?
• How is hypersomnia treated?

Introduction to Hypersomnia

Hypersomnia, or excessive sleepiness, is a condition in which a person has trouble staying awake during the day. People who have hypersomnia can fall asleep at any time; for instance, at work or while they are driving. They may also have other sleep-related problems, including a lack of energy and trouble thinking clearly.

According to the National Sleep Foundation, up to 40% of people have some symptoms of hypersomnia from time to time.

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